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What Is Synchronized Swimming?


It is said that if you combine the strength of a water polo player, the stamina of a long distance runner, the flexibility of a gymnast, and the grace of a ballerina, you would have a synchronized swimmer. 

Synchronized Swimming became an Olympic sport in 1984. 

Fun Fact: They NEVER get to touch the bottom of the pool.

Who Are We?


The San Diego Synchronized Swimming Team, a member of the U.S. Synchronized Swimming, is a year-round synchronized swim team that competes in local, regional, and national competitions. 

Our goal for our San Diego Synchronized Swim Team is to develop coaches and athletes in the sport of synchronized swimming through sportsmanship, teamwork, dedication, and the pursuit of excellence. Our vision is to establish our team not only for our current swimmers, but for swimmers and coaches for many years to come.  

What Do I Need?



  • Bathing suit (preferably a sport-like one piece)
  • Goggles
  • Towel
  • Sunscreen
  • Water
  • MOST IMPORTANTLY - a CAN DO attitude!

This isn't a solo sport, don't be afraid to bring friends!



Not sure where to start? Then get in sync with our recreational!

It's our introductory program to synchronized swimming.

(Once a week; no competitions)



Are you a natural performer and ready to just dive right in? 

We have a variety of competitive programs ranging from novice, intermediate, age group, to masters!

(2-4 times a week; competitions may vary)



Also known as our MASTARS!, we offer both recreational and competitive master programs. A "Master" means anyone from the ages 20 and up.

 Ready to whip into shape in a fun and creative way, can't let go of those good ol' previous synchro years, or even want to try it out with your daughter or son? 

Then look no further and sign up with us!


2018-2019 Season Banquet

2017-2018 Season Banquet

2017-2018 Season Banquet